Wagyu Beef Carpaccio
€14.95Thinly sliced raw beef, rocket and parmesan drizzled with truffle oil.
Sharing plates, crafted cocktails & good company in Solis Tenerife
A warm, relaxed Restobar built around the joy of sharing. Enjoy vibrant Mediterranean, Spanish and Asian inspired bites, crafted cocktails, and sunshine vibes — with an entirely 100% gluten-free food menu.
Mediterranean, Spanish and Asian sharing plates with crafted cocktails — and an entirely 100% gluten-free menu.
100%Gluten-Free Menu
4.6 / 5TripAdvisor Rated
Tue–Sun11:00 – 23:45
Welcome to Solis
Flavourful sharing dishes, made for sharing with friends & family
Solis is a Restobar serving flavourful sharing plates inspired by Mediterranean, Spanish and Asian flavours, with cocktails, slushies and Canarian wines.
A dining experience built for taking your time. As the evening settles in, the terrace fills, the cocktails start pouring and plates keep arriving — Wagyu beef carpaccio, an Iberian feast, whatever the table fancies next. It's simply a great place to be. And if you'd rather keep it easy, there's always an ice-cold pint and crispy patatas bravas while watching the football.
From Our Kitchen
Explore Full Menu
Featured Sharing Plates
Every dish is 100% gluten-free and cooked fresh to order.
Korean Sticky Fried Chicken
€9.95Crispy fried chicken, marinated in a Korean sauce with a crunchy salad.
Beef Sliders
€12.953 mini burgers with cheddar cheese, rocket, tomato & pickle mayonnaise.
Chicken Croquettes
€9.95Freshly homemade.
Guest Feedback
Loved by our guests
★★★★★
Rated 4.6/5 on TripAdvisor
View on TripAdvisor
Honest feedback from holidaymakers and locals enjoying sharing plates in Costa Adeje.
★★★★★
Had an amazing time at Solis Restobar! The food was absolutely delicious — beautifully presented and packed with flavour — and the drinks were just as impressive. Whether you're in the mood for something refreshing or a perfectly crafted cocktail, they've got you covered. ⭐
DerekUK, April 2026
★★★★★
Muy buen atendimiento, las camareras muy agradables. Calidad-precio genial. Lo bueno que es que te den seguridad de sin gluten y, además, muy muy buena. Sitios como este dan calidad al sur de Tenerife. Los felicito por todo, atendimiento, ambiente, comida, limpieza 👏
SamuelSpain, August 2026
★★★★★
We spent two weeks in Costa Adeje and Solis was one of our favourite places for both food and drink. The service was faultless and the food absolutely delicious! Absolutely superb! 👌
AleanaUK, May 2026
Why Solis
What makes our Restobar special
Coeliac Safe
100% Gluten-Free Menu
Every single dish on our food menu is 100% gluten-free. Dine with absolute confidence and zero compromise on flavour or texture.
Every Single Dish
Social Dining
Sharing Plates
We recommend 4–5 dishes to share between 2 people. Prepared fresh and brought to the table as soon as each dish is ready.
4–5 Dishes per 2 Guests
Bar Craft
Cocktails & Slushies
Artisan classics, frozen cocktail slushies like our signature Blackberry Gin Slush, spritzes, Canarian wines, and premium gins.
Fresh & Refreshing
Welcoming Team
Friendly Staff
Our warm, welcoming team is here to make every visit feel special, from your first drink to your last bite.
Warm Hospitality
Find Us in Tenerife
Location & Opening Hours
Perfectly placed in Costa Adeje — just moments from the beach and the port.
Solis Restobar
Costa Adeje • Tenerife
- AddressCalle de Valencia 1, Local As1, 38660 Adeje, Tenerife, Spain
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Opening HoursTuesday to Sunday: 11:00 – 23:45
Closed Mondays - Telephone+34 822 905 754
📍 Solis Restobar — Calle de Valencia 1, Local As1, 38660 Adeje
Book a Table
Reserve in seconds
Walk-ins are always warmly welcome — if you're passing and we have a table free, it's yours. During the busier months, and for evening dining in particular, we'd recommend booking ahead so you're not left waiting for a space. It takes less than a minute, and it means your table is ready the moment you arrive — inside or out on the terrace, whichever you prefer.